Listopad - 357 km
data dzień dystans czas min/km inne dystans razem
01 Pt            
02 So 14,0 km 1:16:10' 5:26'     14,0 km
03 N 12,8 km 56:40' 4:26'   2,0 km 14,8 km
04 Po 14,0 km 1:14:20' 5:19'     14,0 km
05 Wt 12,8 km       2,0 km 14,8 km
06 Śr 14,0 km 1:13:50' 5:16'     14,0 km
07 Cz 8,5 km 34:30' 4:03'

Cross

 5,0 km 13,5 km
08 Pt 14,0 km 1:16:55' 5:29'     14,0 km
09 So            
10 N            
11 Po            
12 Wt 14,0 km 1:17:25' 5:32'     14,0 km
13 Śr 12,8 km 1:00:30' 4:44'   2,0 km 14,8 km
14 Cz 14,0 km 1:15:05' 5:22'     14,0 km
15 Pt            
16 So 12,8 km 59:30' 4:39'   2,0 km 14,8 km
17 N 18,8 km 1:42:40' 5:28'     18,8 km
18 Po 9,9 km 47:55' 4:49'   2,0 km 11,9 km
19 Wt 14,0 km 1:13:50' 5:16'     14,0 km
20 Śr 9,9 km 40:56' 4:07'

Cross

 5,0 km 14,9 km
21 Cz 14,0 km 1:16:20' 5:27'     14,0 km
22 Pt 19,9 km 1:28:20' 4:26'

BNP

 2,0 km 21,9 km
23 So 9,9 km 49:15' 4:57'   2,0 km 11,9 km
24 N 14,0 km 1:17:05' 5:31'     14,0 km
25 Po 9,9 km 40:20' 4:04'

Cross

 5,0 km 14,9 km
26 Wt 13,1 km 1:10:10' 5:20'     13,1 km
27 Śr 21,9 km 1:54:00' 5:13'     21,9 km
2288 Cz            
29 Pt 14,0 km 1:17:35' 5:32'     14,0 km
30 So 9,9 km 40:05' 4:02'

Cross

 5,0 km 14,9 km

Grudzień - 462 km
data dzień dystans czas min/km inne dystans razem
01 N 14,0 km 1:14:55' 5:21'     14,0 km
02 Po 14,2 km 1:07:45' 4:46'

Rytm 6x100

 3,2 km 17,4 km
03 Wt 21,3 km 1:30:45' 4:16'

BNP

 3,0 km 24,3 km
04 Śr 9,9 km 48:55' 4:55'   2,0 km 11,9 km
05 Cz 14,0 km 1:14:55' 5:21'     14,0 km
06 Pt 11,4 km 46:30' 4:05'

Cross

 5,0 km 16,4 km
07 So 14,2 km       2,0 km 16,2 km
08 N 26,3 km 2:18:45' 5:17'     26,3 km
09 Po            
10 Wt 14,0 km 1:15:45' 5:25'     14,0 km
11 Śr 11,4 km 45:00' 3:57'

Cross

 5,0 km 16,4 km
12 Cz 14,2 km 1:08:35' 4:50'

Rytm 8x100

 3,6 km 17,8 km
13 Pt 14,0 km 1:15:05' 5:22'     14,0 km
14 So 22,7 km 1:38:20' 4:20'

BNP

 2,0 km 24,7 km
15 N 9,9 km 49:30' 4:59'

Rytm 8x100

 3,6 km 13,5 km
16 Po 14,0 km 1:16:50' 5:29'     14,0 km
17 Wt 12,8 km 50:40' 3:58'

Cross

 5,0 km 17,8 km
18 Śr 14,2 km 1:07:05' 4:43'   2,0 km 16,2 km
19 Cz 30,7 km 2:33:00' 4:59'     30,7 km
20 Pt            
21 So 7,0 km

7 x 1000 p.3' = 3:34'; 34'; 34'; 35'; 32'; 31'; 36';  - 3:34'/km

 6,0 km 13,0 km
22 N 9,9 km 48:05' 4:50'   2,0 km 11,9 km
23 Po 14,0 km 1:16:55' 5:29'     14,0 km
24 Wt 24,1 km 1:53:40' 4:43'   2,0 km 26,1 km
25 Śr            
26 Cz 14,0 km 1:15:05' 5:22'     14,0 km
27 Pt 14,2 km 58:35' 4:08'

Cross

 4,0 km 18,2 km
28 So            
29 N 30,7 km 2:32:10' 4:58'     30,7 km
30 Po            
31 Wt 14,0 km 1:15:30' 5:23'     14,0 km